Tim Struth 9:00 row
1,198
Meters
9:00.5
Time
3:45.5
Pace
60
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
August 05, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 1,198 | 3:45.5 | 30 | 404 | 18 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 18 |
| 9:00.5 | 510 | 3:55.7 | 27 | 391 | 19 |