Tim Struth 16:04 row
3,524
Meters
16:04.1
Time
2:16.7
Pace
206
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
September 25, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 3,524 | 2:16.7 | 137 | 770 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 16:04.1 | 179 | 2:59.0 | 61 | 509 | 21 |