Tim Struth 2:30 row
204
Meters
2:30.3
Time
6:08.3
Pace
10
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
September 27, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 204 | 6:08.3 | 7 | 324 | 28 |
| 1:00.0 | 30 | 16:40.0 | 0 | 301 | 14 |
| 2:00.0 | 113 | 4:25.4 | 19 | 364 | 35 |
| 2:30.3 | 61 | 4:08.3 | 23 | 378 | 42 |