Tim Struth v2:30/r...3 row
7,014
Meters
35:00.0
Time
2:29.7
Pace
348
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,014 |
| Overall Time | 35:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 0 |
October 26, 2024 11:01:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,014 | 2:29.7 | 104 | 659 | 20 | 142 |
| 2:30.0 | 484 | 2:34.9 | 94 | 623 | 18 | 125 |
| 30:00.0 | 6,054 | 2:28.6 | 107 | 666 | 20 | 152 |
| 2:30.0 | 476 | 2:37.5 | 89 | 607 | 21 | 149 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Bled - Endurance Rally 1