Tim Struth v5:00/r...3 row
10,141
Meters
50:00.0
Time
2:27.9
Pace
507
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,141 |
| Overall Time | 50:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 0 |
October 30, 2024 18:14:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,141 | 2:27.9 | 108 | 672 | 20 | 143 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 128 |
| 40:00.0 | 8,092 | 2:28.2 | 107 | 669 | 20 | 147 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 156 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2