Tim Struth v5:00/r...2 row
12,480
Meters
1:00:00.0
Time
2:24.2
Pace
636
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,480 |
| Overall Time | 1:00:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 0 |
December 02, 2024 07:20:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,480 | 2:24.2 | 117 | 701 | 22 | 151 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 20 | 124 |
| 55:00.0 | 11,516 | 2:23.2 | 119 | 709 | 22 | 165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 60min LIT in Henley - 60min LIT