Scott Brunner 5000m row
5,000
Meters
22:02.5
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 109 |
November 06, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.5 | 5,000 | 2:12.2 | 151 | 820 | 22 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 21 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 22 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 817 | 23 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 823 | 23 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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