Scott Brunner 5000m row
5,000
Meters
22:01.0
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 112 |
November 07, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.0 | 5,000 | 2:12.1 | 152 | 822 | 21 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 21 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 21 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 22 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 22 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.