Scott Brunner 5000m row
5,000
Meters
21:38.8
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 111 |
November 09, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.8 | 5,000 | 2:09.8 | 160 | 849 | 20 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 20 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 21 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 824 | 20 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 20 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 20 |
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Workout Graph
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