Scott Brunner 5000m row
5,000
Meters
22:04.9
Time
2:12.4
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 412 |
| Drag Factor | 111 |
November 12, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.9 | 5,000 | 2:12.4 | 150 | 817 | 18 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 20 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 19 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 18 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 18 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 19 |
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Workout Graph
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