Scott Brunner 5000m row
5,000
Meters
22:08.6
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 110 |
November 13, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.6 | 5,000 | 2:12.8 | 149 | 813 | 19 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 20 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 20 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 817 | 19 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 804 | 19 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 779 | 18 |
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Workout Graph
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