Scott Brunner 5000m row
5,000
Meters
21:29.7
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 112 |
November 15, 2021 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.7 | 5,000 | 2:08.9 | 163 | 861 | 18 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 19 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 19 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 18 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 19 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.