Scott Brunner 5000m row
5,000
Meters
21:43.2
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 112 |
November 16, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.2 | 5,000 | 2:10.3 | 158 | 844 | 17 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 18 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 17 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 17 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 17 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 816 | 17 |
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Workout Graph
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