Scott Brunner 5000m row
5,000
Meters
21:22.0
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 108 |
November 28, 2021 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.0 | 5,000 | 2:08.2 | 166 | 871 | 17 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 18 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 905 | 17 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 17 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 813 | 17 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 868 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.