Scott Brunner 5000m row
5,000
Meters
21:04.7
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 16 |
| Stroke Count | 343 |
| Drag Factor | 106 |
November 29, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.7 | 5,000 | 2:06.4 | 173 | 895 | 16 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 16 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 16 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 16 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 16 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.