Scott Brunner 5000m row
5,000
Meters
21:22.4
Time
2:08.2
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 16 |
| Stroke Count | 357 |
| Drag Factor | 108 |
December 07, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.4 | 5,000 | 2:08.2 | 166 | 871 | 16 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 17 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 16 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 17 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 17 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 872 | 17 |
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Workout Graph
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