Scott Brunner 5000m row
5,000
Meters
21:37.0
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 104 |
December 13, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 5,000 | 2:09.7 | 160 | 852 | 18 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 21 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 19 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 18 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 839 | 17 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 17 |
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Workout Graph
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