Scott Brunner 5000m row
5,000
Meters
21:28.8
Time
2:08.8
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 107 |
December 14, 2021 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.8 | 5,000 | 2:08.8 | 163 | 862 | 18 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 19 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 19 |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 867 | 18 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 18 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 17 |
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Workout Graph
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