Scott Brunner 5000m row
5,000
Meters
21:46.7
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 108 |
December 15, 2021 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.7 | 5,000 | 2:10.6 | 157 | 839 | 18 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 20 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 865 | 20 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 18 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 18 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 17 |
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Workout Graph
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