Scott Brunner 5000m row
5,000
Meters
21:25.2
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 107 |
December 27, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.2 | 5,000 | 2:08.5 | 165 | 867 | 17 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 20 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 18 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 17 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 17 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 17 |
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Workout Graph
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