Scott Brunner 5000m row
5,000
Meters
21:14.9
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 104 |
December 31, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.9 | 5,000 | 2:07.4 | 169 | 881 | 18 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 21 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 18 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 18 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 18 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 19 |
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Workout Graph
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