Scott Brunner 5000m row
5,000
Meters
21:38.2
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 104 |
January 02, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.2 | 5,000 | 2:09.8 | 160 | 850 | 19 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 21 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 19 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 19 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 18 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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