Scott Brunner 5000m row
5,000
Meters
21:27.9
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 106 |
January 03, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,000 | 2:08.7 | 164 | 863 | 18 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 21 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 857 | 19 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 18 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 18 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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