Scott Brunner 7000m row
7,000
Meters
29:48.6
Time
2:07.7
Pace
434
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 105 |
January 07, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.6 | 7,000 | 2:07.7 | 168 | 873 | 434 | 17 |
| 5:54.3 | 1,400 | 2:06.5 | 173 | 894 | 88 | 18 |
| 5:55.5 | 2,800 | 2:06.9 | 171 | 881 | 87 | 18 |
| 5:51.5 | 4,200 | 2:05.5 | 177 | 901 | 88 | 18 |
| 6:02.5 | 5,600 | 2:09.4 | 161 | 854 | 86 | 18 |
| 6:04.8 | 7,000 | 2:10.2 | 158 | 838 | 85 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.