Scott Brunner 5000m row
5,000
Meters
21:39.4
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 380 |
| Drag Factor | 128 |
January 08, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.4 | 5,000 | 2:09.9 | 160 | 842 | 304 | 17 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 18 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 18 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 849 | 61 | 18 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 842 | 61 | 18 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 825 | 60 | 17 |
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Workout Graph
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