Scott Brunner 5000m row
5,000
Meters
21:02.5
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 130 |
January 11, 2022 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,000 | 2:06.2 | 174 | 898 | 18 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 21 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 19 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 17 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 17 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 18 |
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Workout Graph
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