Scott Brunner 5000m row
5,000
Meters
21:25.8
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 128 |
January 13, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.8 | 5,000 | 2:08.5 | 165 | 866 | 18 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 19 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 19 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 18 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 18 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 17 |
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Workout Graph
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