Scott Brunner 5000m row
5,000
Meters
21:52.6
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 130 |
February 07, 2022 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,000 | 2:11.2 | 155 | 828 | 302 | 18 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 812 | 60 | 19 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 18 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 847 | 61 | 18 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 823 | 60 | 18 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 815 | 60 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.