Scott Brunner 5000m row
5,000
Meters
21:52.6
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 130 |
February 07, 2022 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.6 | 5,000 | 2:11.2 | 155 | 832 | 18 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 19 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 18 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 853 | 18 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 18 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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