András Palásthy 6000m row
6,000
Meters
21:23.0
Time
1:46.9
Pace
451
Calories
193
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 120 |
November 27, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.0 | 6,000 | 1:46.9 | 286 | 1285 | 451 | 29 | 193 |
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 38 | 29 | 182 |
| 1:48.1 | 1,000 | 1:48.1 | 277 | 1253 | 37 | 28 | 184 |
| 1:48.7 | 1,500 | 1:48.7 | 273 | 1237 | 37 | 28 | 188 |
| 1:47.9 | 2,000 | 1:47.9 | 279 | 1258 | 37 | 28 | 191 |
| 1:47.6 | 2,500 | 1:47.6 | 281 | 1266 | 37 | 29 | 193 |
| 1:47.7 | 3,000 | 1:47.7 | 280 | 1264 | 37 | 28 | 192 |
| 1:47.7 | 3,500 | 1:47.7 | 280 | 1264 | 37 | 29 | 194 |
| 1:46.0 | 4,000 | 1:46.0 | 294 | 1311 | 38 | 29 | 195 |
| 1:45.0 | 4,500 | 1:45.0 | 302 | 1340 | 39 | 30 | 197 |
| 1:45.5 | 5,000 | 1:45.5 | 298 | 1325 | 38 | 30 | 198 |
| 1:46.3 | 5,500 | 1:46.3 | 291 | 1302 | 38 | 31 | 199 |
| 1:45.2 | 6,000 | 1:45.2 | 301 | 1334 | 38 | 35 | 203 |
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Workout Graph
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