Matthew McLean 1:00:05 row
12,015
Meters
1:00:05.6
Time
2:30.0
Pace
652
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 108 |
October 28, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,015 | 2:30.0 | 104 | 650 | 652 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 612 | 51 | 26 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 50:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 |
| 55:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 1:00:05.6 | 1,039 | 2:27.0 | 110 | 683 | 58 | 26 |
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Workout Graph
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