Matthew McLean 1:00:08 row
12,009
Meters
1:00:08.5
Time
2:30.2
Pace
650
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 107 |
November 13, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 12,009 | 2:30.2 | 103 | 655 | 26 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 27 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 1:00:08.5 | 954 | 2:41.6 | 83 | 584 | 25 |
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Workout Graph
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