Matthew McLean 1:00:08 row
11,783
Meters
1:00:08.3
Time
2:33.1
Pace
632
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 1568 |
| Drag Factor | 108 |
November 16, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 11,783 | 2:33.1 | 98 | 635 | 632 | 25 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 26 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 |
| 55:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 26 |
| 1:00:08.3 | 1,004 | 2:33.5 | 97 | 632 | 55 | 26 |
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Workout Graph
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