Matthew McLean 1:00:06 row
12,385m
Meters
1:00:06.8
Time
2:25.6
Pace
686
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 122 |
October 22, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,385m | 2:25.6 | 113 | 690 | 24 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 1:00:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
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