Matthew McLean 1:36:21 row
20,028
Meters
1:36:21.6
Time
2:24.3
Pace
1116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 2497 |
| Drag Factor | 96 |
January 19, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:21.6 | 20,028 | 2:24.3 | 116 | 700 | 1116 | 25 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 106 | 24 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 699 | 115 | 25 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 701 | 116 | 25 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 26 |
| 50:00.0 | 2,087 | 2:23.7 | 118 | 705 | 117 | 26 |
| 1:00:00.0 | 2,090 | 2:23.5 | 118 | 707 | 117 | 26 |
| 1:10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 112 | 26 |
| 1:20:00.0 | 2,086 | 2:23.8 | 118 | 704 | 116 | 27 |
| 1:30:00.0 | 2,121 | 2:21.4 | 124 | 725 | 120 | 26 |
| 1:36:21.6 | 1,395 | 2:16.7 | 137 | 770 | 81 | 26 |
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Workout Graph
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