Matthew McLean 1:36:45 row
20,033
Meters
1:36:45.5
Time
2:24.8
Pace
1112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 2387 |
| Drag Factor | 94 |
January 06, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:45.5 | 20,033 | 2:24.8 | 115 | 689 | 1112 | 24 |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 654 | 109 | 23 |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 702 | 117 | 24 |
| 30:00.0 | 2,082 | 2:24.0 | 117 | 696 | 116 | 24 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 25 |
| 50:00.0 | 2,083 | 2:24.0 | 117 | 696 | 116 | 25 |
| 1:00:00.0 | 2,039 | 2:27.1 | 110 | 672 | 112 | 24 |
| 1:10:00.0 | 2,083 | 2:24.0 | 117 | 696 | 116 | 25 |
| 1:20:00.0 | 2,071 | 2:24.8 | 115 | 690 | 115 | 25 |
| 1:30:00.0 | 2,067 | 2:25.1 | 114 | 684 | 114 | 25 |
| 1:36:45.5 | 1,435 | 2:21.2 | 124 | 710 | 80 | 24 |
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Workout Graph
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