Matthew McLean 1:29:51 row
20,030m
Meters
1:29:51.6
Time
2:14.5
Pace
1183
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 2280 |
| Drag Factor | 94 |
December 17, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:51.6 | 20,030m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 26 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 25 |
| 40:00.0 | 2,193m | 2:16.7 | 137 | 770 | 25 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 25 |
| 1:00:00.0 | 2,190m | 2:16.9 | 136 | 768 | 25 |
| 1:10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 24 |
| 1:20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 26 |
| 1:29:51.6 | 2,336m | 2:06.6 | 172 | 893 | 27 |
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Workout Graph
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