Matthew McLean 1:30:55 row
20,025
Meters
1:30:55.1
Time
2:16.2
Pace
1168
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 2251 |
| Drag Factor | 94 |
December 14, 2018 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:55.1 | 20,025 | 2:16.2 | 139 | 776 | 1168 | 24 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 121 | 24 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 784 | 130 | 24 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 24 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 25 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 776 | 128 | 24 |
| 1:00:00.0 | 2,223 | 2:14.9 | 142 | 790 | 130 | 25 |
| 1:10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 120 | 24 |
| 1:20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 132 | 25 |
| 1:30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 137 | 26 |
| 1:30:55.1 | 195 | 2:21.2 | 124 | 727 | 11 | 22 |
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Workout Graph
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