Matthew McLean 1:30:11 row
20,029m
Meters
1:30:11.8
Time
2:15.0
Pace
1178
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 2213 |
| Drag Factor | 98 |
November 19, 2018 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:11.8 | 20,029m | 2:15.0 | 142 | 788 | 24 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 24 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 24 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 24 |
| 50:00.0 | 2,179m | 2:17.6 | 134 | 761 | 23 |
| 1:00:00.0 | 2,213m | 2:15.5 | 140 | 783 | 24 |
| 1:10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 |
| 1:20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 26 |
| 1:30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 27 |
| 1:30:11.8 | 20m | 4:55.0 | 14 | 346 | 6 |
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Workout Graph
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