Matthew McLean 1:30:11 row
20,029
Meters
1:30:11.8
Time
2:15.0
Pace
1178
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 2213 |
| Drag Factor | 98 |
November 19, 2018 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:11.8 | 20,029 | 2:15.0 | 142 | 783 | 1178 | 24 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 744 | 124 | 24 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 810 | 135 | 24 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 24 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 24 |
| 50:00.0 | 2,179 | 2:17.6 | 134 | 756 | 126 | 23 |
| 1:00:00.0 | 2,213 | 2:15.5 | 140 | 774 | 129 | 24 |
| 1:10:00.0 | 2,212 | 2:15.6 | 140 | 780 | 130 | 24 |
| 1:20:00.0 | 2,224 | 2:14.8 | 143 | 780 | 130 | 26 |
| 1:30:00.0 | 2,262 | 2:12.6 | 150 | 810 | 135 | 27 |
| 1:30:11.8 | 20 | 4:55.0 | 14 | 305 | 1 | 6 |
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Workout Graph
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