Matthew McLean 1:00:05 row
12,578
Meters
1:00:05.3
Time
2:23.3
Pace
704
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 120 |
October 28, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,578 | 2:23.3 | 119 | 709 | 704 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 1:00:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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