Matthew McLean 1:01:02 row
12,566
Meters
1:01:02.0
Time
2:25.7
Pace
695
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1513 |
| Drag Factor | 122 |
October 31, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:02.0 | 12,566 | 2:25.7 | 113 | 683 | 695 | 24 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 1:01:02.0 | 218 | 2:22.2 | 122 | 696 | 12 | 24 |
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Workout Graph
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