Matthew McLean 1:03:13 row
12,742m
Meters
1:03:13.4
Time
2:28.8
Pace
696
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1543 |
| Drag Factor | 120 |
October 29, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:13.4 | 12,742m | 2:28.8 | 106 | 665 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 1:03:13.4 | 666m | 2:25.1 | 114 | 693 | 24 |
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Workout Graph
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