Matthew McLean 1:00:08 row
12,593m
Meters
1:00:08.9
Time
2:23.2
Pace
707
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1497 |
| Drag Factor | 121 |
November 08, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 12,593m | 2:23.2 | 119 | 709 | 25 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 1:00:08.9 | 31m | 2:23.5 | 118 | 707 | 13 |
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Workout Graph
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