Matthew McLean 1:10:44 row
14,441
Meters
1:10:44.8
Time
2:26.9
Pace
794
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1734 |
| Drag Factor | 119 |
November 17, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:44.8 | 14,441 | 2:26.9 | 110 | 679 | 794 | 24 |
| 10:00.0 | 1,949 | 2:33.9 | 96 | 630 | 104 | 24 |
| 20:00.0 | 2,033 | 2:27.5 | 109 | 674 | 112 | 25 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 672 | 111 | 24 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 695 | 115 | 25 |
| 50:00.0 | 2,054 | 2:26.0 | 112 | 686 | 113 | 24 |
| 1:00:00.0 | 2,033 | 2:27.5 | 109 | 674 | 111 | 23 |
| 1:10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 119 | 25 |
| 1:10:44.8 | 167 | 2:14.1 | 145 | 799 | 9 | 27 |
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Workout Graph
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