Matthew McLean 1:10:37 row
14,435
Meters
1:10:37.4
Time
2:26.7
Pace
796
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1738 |
| Drag Factor | 118 |
November 16, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:37.4 | 14,435 | 2:26.7 | 111 | 680 | 796 | 24 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 1:05:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 1:10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 1:10:37.4 | 127 | 2:27.2 | 110 | 677 | 7 | 23 |
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Workout Graph
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