Matthew McLean 1:07:56 row
14,201m
Meters
1:07:56.6
Time
2:23.5
Pace
796
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1745 |
| Drag Factor | 121 |
November 21, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:56.6 | 14,201m | 2:23.5 | 118 | 707 | 25 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 1:05:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 1:07:56.6 | 657m | 2:14.3 | 144 | 796 | 26 |
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Workout Graph
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