Matthew McLean 1:10:01 row
14,384m
Meters
1:10:01.9
Time
2:26.0
Pace
797
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1832 |
| Drag Factor | 122 |
November 28, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.9 | 14,384m | 2:26.0 | 112 | 686 | 26 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 1:05:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 1:10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 1:10:01.9 | 5m | 3:10.0 | 51 | 475 |
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