Matthew McLean 1:10:01 row
14,384
Meters
1:10:01.9
Time
2:26.0
Pace
797
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1832 |
| Drag Factor | 122 |
November 28, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:01.9 | 14,384 | 2:26.0 | 112 | 682 | 797 | 26 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 1:00:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 1:05:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 1:10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 1:10:01.9 | 5 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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