Matthew McLean 1:09:17 row
14,322m
Meters
1:09:17.8
Time
2:25.1
Pace
794
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1784 |
| Drag Factor | 121 |
November 30, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:17.8 | 14,322m | 2:25.1 | 114 | 693 | 25 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 1:05:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 1:09:17.8 | 910m | 2:21.6 | 123 | 723 | 26 |
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