Matthew McLean 1:10:12 row
14,396
Meters
1:10:12.4
Time
2:26.3
Pace
797
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1789 |
| Drag Factor | 121 |
December 03, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:12.4 | 14,396 | 2:26.3 | 112 | 684 | 797 | 25 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 1:05:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 1:10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 |
| 1:10:12.4 | 37 | 2:47.5 | 74 | 556 | 1 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.