Matthew McLean 1:10:00 row
14,381m
Meters
1:10:00.8
Time
2:26.0
Pace
796
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1805 |
| Drag Factor | 121 |
December 07, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.8 | 14,381m | 2:26.0 | 112 | 686 | 25 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 1:05:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 1:10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 1:10:00.8 | 2m | 3:20.0 | 44 | 450 |
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