Matthew McLean 1:07:59 row
14,209m
Meters
1:07:59.5
Time
2:23.5
Pace
794
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1761 |
| Drag Factor | 122 |
December 14, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:59.5 | 14,209m | 2:23.5 | 118 | 707 | 25 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 1:05:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 1:07:59.5 | 669m | 2:14.1 | 145 | 798 | 27 |
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Workout Graph
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