Matthew McLean 1:07:59 row
14,209
Meters
1:07:59.5
Time
2:23.5
Pace
794
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 1761 |
| Drag Factor | 122 |
December 14, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:59.5 | 14,209 | 2:23.5 | 118 | 700 | 794 | 25 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 1:05:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 1:07:59.5 | 669 | 2:14.1 | 145 | 782 | 39 | 27 |
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